You don’t need to have everything figured out - you just need to be willing to start.
How My Services Work
Vibe Check (optional)
If you’re curious but not quite ready to dive in, a free 20-minute phone call is the perfect place to start. It’s an easy way to connect, ask questions, and get a sense of whether working together feels right.
Initial 60-Minute Session (optional)
Want to experience coaching before choosing a package? We can explore where you are now, where you’d like to be, and what kind of support would be most helpful.
Choose a Package That Fits
When you’re ready, choose a coaching package that aligns with your goals and pace. We’ll shape the work together so it feels intentional, meaningful, and supportive.
Coaching Packages
Foundations - 4 sessions
When you want to get unstuck, talk through what’s on your mind, and get clear on your next steps.
60-minute sessions · weekly or biweekly
Investment: $460
Momentum - 8 sessions
You know something needs to change. We’ll work through what’s getting in the way and find ways to take action.
60-minute sessions · weekly or biweekly · one 20-minute mini-session
Investment: $900
Elevation -12 sessions
Not everything gets figured out in a few sessions. Sometimes, you need more room to explore and experiment.
60-minute sessions · weekly or biweekly · two 20-minute mini-sessions
Investment: $1,320
Other Coaching Sessions
Single Coaching Session - 60 minutes
When you’d like to see what coaching is like before choosing a package, or an option to come back to after completing one.
Investment: $120
Mini-Session - 20 minutes
A quick check-in for clients currently in a coaching package who want a little extra support between sessions.
Investment: $35
After finishing a package, you can continue with another one OR book single coaching sessions.
Frequently Asked Questions
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Change rarely happens in one conversation. Having several sessions gives us time to dig a little deeper, build on what comes up, and see what happens when you start doing things a little differently.
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Coaching sessions are held online using an agreed-upon video platform, so you can join from wherever you feel comfortable.
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Payments are made by e-transfer and are due the day of your session or before your coaching package begins.
Payment plans are available for Momentum and Elevation.
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Life happens! If you need to reschedule or cancel your session, please give at least 48 hours’ notice. Sessions cancelled or rescheduled with less than 48 hours’ notice will be charged the full session fee.

